Full Moon Self-Love Forgiveness Ritual

Hey Sweetheart!! 😍

The full moon brings the perfect energy for practicing forgiveness, which I also cover over two days in my “More Myself” Self-Love Challenge and the Hawaiian Forgiveness Ritual Ho’oponopono is perfect for it! It is a very powerful ancient healing and problem-solving process, which releases memories that are experienced as problems.

Follow below steps to create your own Ho’oponopono Forgiveness Ritual at home.


🌕 Ho’oponopono Forgiveness Ritual 🌕


For this Ho’oponopono Forgiveness Ritual, plan 30-60min for yourself during the Full Moon, in which you won’t be interrupted 💜


Here is what you’ll need:

A Glass of water (to keep hydrated ☺️), your notepad and a pen!

LET’S BEGIN!


🌕  STEP 1 – SET YOUR INTENTION 🌕

When starting to get ready for your ritual, set the intention to forgive yourself/others and heal yourself.


✨  STEP 2 – CREATING A SAFE SPACE FOR YOU TO FEEL 100% COMFORTABLE ✨

You may want to light a candle, burn incense or use an essential spray etc. which ever you prefer or nothing at all, it’s very important you feel 100% comfortable and able to relax to enjoy this moment as much as possible.


🌕   STEP 3 – FORGIVE OTHERS 🌕

In your notepad, write everything down that you feel you need to forgive others for. 

This can sometimes be a very challenging thing to do but the reason why forgiving others for past mistakes is so important, is because when we hold on to hurt, pain, resentment, and anger it harms us far more than it harms the offender and it impacts our own growth and happiness.

Forgiveness also helps you live more in the present and claim back your own power 💥

…and even if you are someone who just doesn’t want to talk or think about it anymore or want to just ignore that it has happened, unless you do forgiveness work the energy of your experience will always be stored in your body and come up again over and over in patterns…so lets get rid of it now durning this special time, where the energies of the planets are aligned in a way that is wonderful for this kind of work.

Go as far back, as you remember…when I started to forgive others I started in my childhood…the goal here is to try remember anything that has upset you up until this moment in your life.


🌕  STEP 4 – HO’OPONOPONO FORGIVENESS PRAYER 🌕

Forgiveness Prayer 👉🏽  I’M SORRY – I LOVE YOU – I FORGIVE YOU – THANK YOU

Say the Ho’oponopono forgiveness prayer out-loud for each item on your list, for example:

Say what you need to forgive and then continue with the forgiveness prayer –  I’M SORRY – I LOVE YOU – I FORGIVE YOU – THANK YOU


🌕  STEP 5 – VISUALISATION 🌕

As you say the Forgiveness Prayer, visualise or feel the heavy weight or dense energy of the anger, sadness, pain etc. leaving your body and then visualise and feel your body lifting and your power returning – this could be experienced as feeling lighter in your body ⚡️⚡️


🌕  STEP 6 – FEELING INTO LOVE 🌕 

Now putting your arms around you in a hug…allow yourself to feel into the energy of love 💗


🌕  STEP 7 – AWARENESS 🌕

The next step is to be aware with intention about how you’re feeling…Things you might notice after doing this Forgiveness Ritual is feeling much more calm, happy and lighter. – You certainly deserve it 🌸


Much love, Jessica 🌻 xoxoxox

Our 11 Day “More Myself” Self-Love Challenge starts again on the 1st of April


✨ It helps you get to know yourself better and you’ll find yourself thinking more positively 🙂
✨ It helps removing any limiting beliefs and develop those areas in your life, that truly bring you joy and happiness.
✨ It can help you move on from traumatic or upsetting experiences from the past, so you can be more present.

So how does it work?


✨ Exercises are provided via email
✨ Takes 10-45 minutes daily for 11 days
✨ Support & encouragement is available when you need it.
✨ £77/$106 (for limited time only)


Book your space on the next “More Myself” Self-Love Challenge HERE.



JOURNAL PROMPTS FROM THE HEART
Gosh I love the person I used to be but OMG, I …
Ho’oponopono Guided Forgivenesss Meditation • Part of The 11 Day “More Myself” Self-Love Challenge
Hey sweetheart! Welcome! 😍 https://youtu.be/miGniXmHpaQ Today I’m sharing this Guided Ho’oponopono Forgiveness …

✨ Timeless Oracle Guidane ✨

Absolutely!!! 🥰✨

I love this guidance I channeled for you ❤️

Take a moment to close your eyes. Focus on the natural rhythm of your breath. Then visualise those things that you want to now forgive yourself and others…visualise those people involved and yourself one by one in pink light….and say:

I’m sorry, please forgive me, I love you, thank you.

Then see that person float up into the sky and away in their pink bubble smiling at you (in a genuine way)

To finished this meditation, slowly bring yourself back into the room by wriggling your toes and fingers…breathe consciously and put your arms in a hug 🤗

Jessica xoxoxox

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🌻✨ Improve the current situation with this powerful Affirmation ✨🌻

Affirm: I love & accept myself exactly as I am and I love & enjoy my life exactly as it is right now 🤍

👉🏻 SAY IT OUT LOUD
👉🏻 FEEL IT…
👉🏻 LOVE YOURSELF
👉🏻 LOVE YOUR LIFE!
👉🏻 Make the best out of every situation…!

👉🏻 I KNOW YOU CAN DO IT ✨🙏🏻

✨ One of the things my clients say, is that I always show them the silver lining of a challenging situation…🥰…that they feel uplifted and like they have a plan on how they can make small adjustments to improve their life 🤍🥰 …and this is something I love & accept about myself 🙏🏻

What do you love and accept about yourself?

Jessica xoxoxo

#lightworker #lightworkers #lightwork #lightworking #lightworkersofinstagram #lightworkerlifestyle #lightworkerslounge #lightworkersoftheworld #lightworkernation #lightworkercommunity #gratitude #gratitudepractice #gratitudeattitude #gratitudedaily #gratitudechallenge #gratitudedocumented #gratitudejournal #gratitudelist #holistichealth #holisticwellness #holisticmedicine #healthymindset #highvibelife #highvibes #lawofattraction #highvibetribe #personalgrowth #positiveaffirmations #onlygoodvibes #growthmindset