Clearing the negative self-talk can be a mission but for today…keep telling yourself that you’re doing your best…put your arms around you in a hug and feel into@the love 🤍✨
In our 11 day Self-Love Challenge everything is about you, so instead of just giving you a list of SELF-LOVE AFFIRMATIONS, I’ll help you create your own personal Affirmations, that are based on your own situation, because science has proven that the repetition of affirmations that are personal is magical and truly life changing 🥰
The “more myself” self love challenge will help remove limiting beliefs, strengthen your connection to your higher self, help you focus and grow those areas in life that truly make you happy and introduce more of a balance into your life.
It’s for 10 Ladies only and the energy exchange is £17.
Here’s how it works:
🤍 One daily email (for 11 days) containing a self love exercise, ritual or meditation
🤍 Connect with other likeminded sisters in a sacred and safe group chat here on Instagram
This guided mediation is designed to enhance every area of your life by reminding you of that nourished and content feeling, that you hold for your body and those areas in your life that you LOVE!
Feeling Gratitude helps people feel more happy emotions and feelings in their body, improve health and build strong relationships with themselves and others. When you practice gratitude and appreciation for something, you create an energy that helps you nourish it and attract more good experiences that are associated with those thoughts into your life 💛🌻✨🤍
I hope you enjoy the meditation, if there is any feedback on what I could do better, please get in touch 🙂
Hey I’m also a card reader and Healer providing answers to questions that you don’t have answers for!
For those who are seeing my posts and are a little unsure if they should book a session, I’d like to encourage you to ask your heart…read through the pages of my website and check it all out.
Then ask yourself in your mind or outloud:
Is this card reading or SAAMA Healing going to improve:
👉🏻My relationships and life in general?
👉🏻My level of self-love?
👉🏻Is she able to provide me with the guidance I need to hear?…or improve my relationship with money?
Then become aware of what comes to mind…
If you feel you’re ready to book a personal reading or SAAMA healing session, complete below contact form, as it will enable you to get on the waitlist 👍🏻
Take a moment to close your eyes. Focus on the natural rhythm of your breath. Then visualise those things that you want to now forgive yourself and others…visualise those people involved and yourself one by one in pink light….and say:
I’m sorry, please forgive me, I love you, thank you.
Then see that person float up into the sky and away in their pink bubble smiling at you (in a genuine way)
To finished this meditation, slowly bring yourself back into the room by wriggling your toes and fingers…breathe consciously and put your arms in a hug 🤗