Full Moon Self-Love Forgiveness Ritual

Hey Sweetheart!! 😍

The full moon brings the perfect energy for practicing forgiveness, which I also cover over two days in my “More Myself” Self-Love Challenge and the Hawaiian Forgiveness Ritual Ho’oponopono is perfect for it! It is a very powerful ancient healing and problem-solving process, which releases memories that are experienced as problems.

Follow below steps to create your own Ho’oponopono Forgiveness Ritual at home.


πŸŒ• Ho’oponopono Forgiveness Ritual πŸŒ•


For this Ho’oponopono Forgiveness Ritual, plan 30-60min for yourself during the Full Moon, in which you won’t be interrupted πŸ’œ


Here is what you’ll need:

A Glass of water (to keep hydrated ☺️), your notepad and a pen!

LET’S BEGIN!


πŸŒ•  STEP 1 – SET YOUR INTENTION πŸŒ•

When starting to get ready for your ritual, set the intention to forgive yourself/others and heal yourself.


✨  STEP 2 – CREATING A SAFE SPACE FOR YOU TO FEEL 100% COMFORTABLE βœ¨

You may want to light a candle, burn incense or use an essential spray etc. which ever you prefer or nothing at all, it’s very important you feel 100% comfortable and able to relax to enjoy this moment as much as possible.


πŸŒ•   STEP 3 – FORGIVE OTHERS πŸŒ•

In your notepad, write everything down that you feel you need to forgive others for. 

This can sometimes be a very challenging thing to do but the reason why forgiving others for past mistakes is so important, is because when we hold on to hurt, pain, resentment, and anger it harms us far more than it harms the offender and it impacts our own growth and happiness.

Forgiveness also helps you live more in the present and claim back your own power πŸ’₯

…and even if you are someone who just doesn’t want to talk or think about it anymore or want to just ignore that it has happened, unless you do forgiveness work the energy of your experience will always be stored in your body and come up again over and over in patterns…so lets get rid of it now durning this special time, where the energies of the planets are aligned in a way that is wonderful for this kind of work.

Go as far back, as you remember…when I started to forgive others I started in my childhood…the goal here is to try remember anything that has upset you up until this moment in your life.


πŸŒ•  STEP 4 – HO’OPONOPONO FORGIVENESS PRAYER πŸŒ•

Forgiveness Prayer πŸ‘‰πŸ½  I’M SORRY – I LOVE YOU – I FORGIVE YOU – THANK YOU

Say the Ho’oponopono forgiveness prayer out-loud for each item on your list, for example:

Say what you need to forgive and then continue with the forgiveness prayer –  I’M SORRY – I LOVE YOU – I FORGIVE YOU – THANK YOU


πŸŒ•  STEP 5 – VISUALISATION πŸŒ•

As you say the Forgiveness Prayer, visualise or feel the heavy weight or dense energy of the anger, sadness, pain etc. leaving your body and then visualise and feel your body lifting and your power returning – this could be experienced as feeling lighter in your body βš‘️⚑️


πŸŒ•  STEP 6 – FEELING INTO LOVE πŸŒ• 

Now putting your arms around you in a hug…allow yourself to feel into the energy of love πŸ’—


πŸŒ•  STEP 7 – AWARENESS πŸŒ•

The next step is to be aware with intention about how you’re feeling…Things you might notice after doing this Forgiveness Ritual is feeling much more calm, happy and lighter. – You certainly deserve it 🌸


Much love, Jessica 🌻 xoxoxox

Our 11 Day “More Myself” Self-Love Challenge starts again on the 1st of April


✨ It helps you get to know yourself better and you’ll find yourself thinking more positively πŸ™‚
✨ It helps removing any limiting beliefs and develop those areas in your life, that truly bring you joy and happiness.
✨ It can help you move on from traumatic or upsetting experiences from the past, so you can be more present.

So how does it work?


✨ Exercises are provided via email
✨ Takes 10-45 minutes daily for 11 days
✨ Support & encouragement is available when you need it.
✨ £77/$106 (for limited time only)


Book your space on the next “More Myself” Self-Love Challenge HERE.



Protected: WELCOME to the 3 Day Self-Love Challenge – Part of 11 DAY “MORE MYSELF” SELF-LOVE CHALLENGE
Welcome Sweetheart! I've recorded a little voice note for you below πŸ™‚ …

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