Hey sweetheart! Welcome! 😍
Today I’m sharing this Guided Ho’oponopono Forgiveness Meditation, which I created so you have a sacred space in which you are able to let go of negative energy relating to events from the past.
It will help you move on, by forgiving yourself and also someone else you need to forgive too, who you hold some sort of grudge or negative feelings for in your body 🙏🏻
If you’ve never done any kind of forgiveness work before, you’ll notice that this is a very powerful experience on your Self-Love Journey 🌻
👉🏻 This meditation is part of my 11 Day Self-Love Challenge, which I started working on almost 5 years ago. This is when I stepped into motherhood and had time to re-discover myself 🧘🏾♀️
In that time I noticed, that the quality of my thoughts were quite negative, specially related to my abilities and I also struggled, when it came to decision making 😅 …that’s when I grabbed my old tarot deck and learned how to live my life based on my intuition and not based on the expectations I thought others would have for me. ( Does this make sense 😅)
So I went on a life-changing self-love journey, took part in as many self-love courses, exercises, meditations as I could and over the course of almost 5 years I noticed that I had become a huge impact on others around me on that topic too 🌻✨
So I have put all my knowledge into easy and fun Self-Love Challenges, that help women find and develop those areas in life that truly make you happy, release any unwanted energy you hold within from negative experiences of the past, realign your thoughts and increase positive mind chatter, so that things in life flow more organically and are aligned to your desires and values ❤️✨
More Information and to book a space on our 11 Day “More Myself” Self-Love Challenge here.
Much Light, Jessica xoxoxox
Wearing headphones provides the best meditation experience 💞 Remember to like this video and subscribe on YouTube 🥰