Hiya!!! This morning I have been holding my orange calcite mineral stone during my meditation.
It’s a good one to balance the Sacral Chakra but Golden and Yellow CItrine, Orange Carnelian, Gold/brown Tigers Eye or Spessartine Garnet can also be used for Sacral Chakra Healing/Balancing.
When I worked on the Root chakra, a few weeks ago, I held my crystal in my left hand during meditation and visualised how it’s light came in through my hand.
This morning I laid down and placed my orange calcite on my Sacral Chakra (between navel and pubic bone).
I listen to binaural beats for sacral chakra balancing…using headphones is always best.
When I’m ready I close my eyes and start focusing on my breath being long and slow.
After a few moments I start to imagine, that my orange calcite is glowing and is soaking the entire area underneath my crystal in orange light…I love when I feel a tingle, it makes it so much easier to visualise my sacral chakra spinning in circles.
I then sit in this for a few minutes and when I feel I’m ready, I start saying my sacral chakra affirmations in my head (those that I remember 😅) here are a few for inspiration:
• I am alive, connected and aware
• I embrace pleasure and abundance
• I feel complete peace from within
• I am free from any emotional connection to self-medicate with food
• I create healthy boundaries in my relationships
• I embrace the unfolding flow of change
• My sexuality is vibrant
• I am a sacred being, am worthy of love and desirable to others
• It is my birthright to receive pleasure and have my needs met
• Relationships are a joy
• I attract like-minded people who support and love me
• Sex is a sacred connection
• I am radiant, beautiful and strong and enjoy a healthy and passionate life. I am in touch with my feelings.
When I feel I’m done, I slowly come back by wiggling toes and fingers and open my eyes.
After this short meditation is a perfect moment to lay some tarot or oracle cards for guidance…I find I can fully connect with my cards and have a very powerful reading after a short meditation 🧘🏻♀️👌🏻
Love, Jessica xxx