Physical signs of a Root Chakra Imbalance:
Fluctuating weight, colon issues (e.g. constipation), bladder problems (e.g. infections or incontinence)
If you suffer from the above I would always recommend seeing your GP to get something from the pharmacy to cope with the symptoms but I believe the cause of these symptoms are chakra related.
A quick remedy for me and what I love doing to keep my Root Chakra balanced is gardening and looking after my house plants…
I also love feeling the grass under my feet so I even take my shoes off for a bit too, unless it’s snowing 😂👌🏻
Alternatively I love to visit local gardens and parks but there are many more things you can do to balance your Root Chakra which I’ll share with you in the near future. ❤️😘
Lots of love, Jessica xxx